Planar Knight 10:09 row
2,182
Meters
10:09.1
Time
2:19.5
Pace
126
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 125 |
November 02, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,182 | 2:19.5 | 129 | 743 | 31 | 126 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 | 101 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 | 138 |
| 10:09.1 | 30 | 2:31.6 | 100 | 645 | 20 | 140 |
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Workout Graph
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