Planar Knight 10:06 row
2,168
Meters
10:06.1
Time
2:19.7
Pace
125
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 124 |
November 16, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,168 | 2:19.7 | 128 | 741 | 34 | 150 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 | 143 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 36 | 154 |
| 10:06.1 | 21 | 2:25.2 | 114 | 693 | 20 | 154 |
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Workout Graph
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