Planar Knight 12:06 row
2,673
Meters
12:06.8
Time
2:15.9
Pace
158
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 125 |
November 29, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,673 | 2:15.9 | 139 | 779 | 33 | 143 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 | 130 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 34 | 147 |
| 12:06.8 | 478 | 2:12.6 | 150 | 816 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.