Planar Knight 10:18 row
2,196
Meters
10:18.6
Time
2:20.8
Pace
126
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 34 |
| Stroke Count | 358 |
| Drag Factor | 125 |
December 26, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.6 | 2,196 | 2:20.8 | 125 | 731 | 126 | 34 | 143 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 34 | 138 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 | 146 |
| 10:18.6 | 67 | 2:18.8 | 131 | 750 | 4 | 29 | 147 |
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