Planar Knight 10:07 row
2,133
Meters
10:07.6
Time
2:22.4
Pace
121
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 125 |
December 27, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,133 | 2:22.4 | 121 | 716 | 121 | 32 | 135 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 31 | 131 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 34 | 138 |
| 10:07.6 | 20 | 3:10.0 | 51 | 475 | 1 | 9 | 137 |
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