Planar Knight 10:34 row
2,270
Meters
10:34.4
Time
2:19.7
Pace
131
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 362 |
| Drag Factor | 124 |
December 27, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.4 | 2,270 | 2:19.7 | 128 | 741 | 131 | 34 | 145 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 35 | 140 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 34 | 148 |
| 10:34.4 | 124 | 2:18.7 | 131 | 751 | 7 | 31 | 148 |
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