Planar Knight 2:24 row
426
Meters
2:24.7
Time
2:49.8
Pace
22
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 106 |
April 28, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.7 | 426 | 2:49.8 | 71 | 545 | 22 | 20 |
| 2:24.7 | 426 | 2:49.8 | 71 | 545 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.