Planar Knight 10:07 row
1,811
Meters
10:07.6
Time
2:47.7
Pace
94
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 104 |
April 29, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,811 | 2:47.7 | 74 | 555 | 94 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 19 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 |
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Workout Graph
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