Planar Knight 50:00 row
10,704
Meters
50:00.0
Time
2:20.1
Pace
620
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
November 06, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,704 | 2:20.1 | 127 | 744 | 620 | 24 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 124 | 23 |
| 20:00.0 | 2,151 | 2:19.4 | 129 | 750 | 125 | 24 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 744 | 124 | 24 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 732 | 122 | 24 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 750 | 125 | 25 |
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Workout Graph
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