Planar Knight 5000m row
5,000m
Meters
29:08.2
Time
2:54.8
Pace
254
Calories
84
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 1014 |
July 31, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.2 | 5,000m | 2:54.8 | 66 | 525 | 34 | 84 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 35 | 84 |
| 5:43.9 | 2,000m | 2:51.9 | 69 | 536 | 35 | |
| 5:51.5 | 3,000m | 2:55.7 | 64 | 521 | 34 | |
| 5:49.7 | 4,000m | 2:54.8 | 65 | 525 | 34 | |
| 5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.