Planar Knight v2000m/3:00r...3 row
6,000m
Meters
32:19.9
Time
2:41.6
Pace
314
Calories
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,314m |
| Overall Time | 41:19.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 37 |
| Stroke Count | 1482 |
| Drag Factor | 106 |
August 11, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.9 | 6,000m | 2:41.6 | 83 | 585 | 37 | |
| 10:42.8 | 2,000m | 2:40.7 | 84 | 590 | 38 | |
| r: 3:00 | 429m | |||||
| 10:36.1 | 2,000m | 2:39.0 | 87 | 599 | 38 | |
| r: 3:00 | 442m | |||||
| 11:01.0 | 2,000m | 2:45.2 | 78 | 566 | 37 | |
| r: 3:00 | 443m | |||||
| r1,314m |
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Workout Graph
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