Planar Knight 10000m row
10,000m
Meters
57:58.4
Time
2:53.9
Pace
509
Calories
75
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Stroke Count | 1959 |
| Drag Factor | 89 |
August 15, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:58.4 | 10,000m | 2:53.9 | 67 | 528 | 33 | 75 |
| 11:38.1 | 2,000m | 2:54.5 | 66 | 526 | 32 | 75 |
| 11:39.4 | 4,000m | 2:54.8 | 65 | 525 | 33 | |
| 11:41.0 | 6,000m | 2:55.2 | 65 | 523 | 35 | |
| 11:33.9 | 8,000m | 2:53.4 | 67 | 530 | 34 | |
| 11:26.0 | 10,000m | 2:51.5 | 69 | 538 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.