Planar Knight 5000m row
5,000m
Meters
27:26.6
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 981 |
August 23, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.6 | 5,000m | 2:44.6 | 78 | 569 | 35 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 36 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 36 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 35 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 35 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 36 |
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Workout Graph
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