Planar Knight 10000m row
10,000m
Meters
52:23.8
Time
2:37.1
Pace
530
Calories
74
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 39 |
| Stroke Count | 2086 |
| Drag Factor | 112 |
October 08, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.8 | 10,000m | 2:37.1 | 90 | 610 | 39 | 74 |
| 10:38.5 | 2,000m | 2:39.6 | 86 | 596 | 40 | 74 |
| 10:27.1 | 4,000m | 2:36.7 | 91 | 612 | 39 | |
| 10:33.4 | 6,000m | 2:38.3 | 88 | 603 | 40 | |
| 10:30.6 | 8,000m | 2:37.6 | 89 | 607 | 40 | |
| 10:14.3 | 10,000m | 2:33.5 | 97 | 632 | 41 |
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Workout Graph
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