Planar Knight 5000m row
5,000m
Meters
26:56.9
Time
2:41.6
Pace
260
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 38 |
| Stroke Count | 1057 |
| Drag Factor | 111 |
October 18, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.9 | 5,000m | 2:41.6 | 83 | 584 | 38 | 89 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 39 | 89 |
| 5:27.9 | 2,000m | 2:43.9 | 79 | 573 | 38 | |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 39 | |
| 5:20.8 | 4,000m | 2:40.4 | 85 | 591 | 39 | |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 40 |
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Workout Graph
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