Planar Knight 5000m row
5,000m
Meters
26:56.0
Time
2:41.6
Pace
260
Calories
87
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 38 |
| Stroke Count | 1039 |
| Drag Factor | 108 |
October 22, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.0 | 5,000m | 2:41.6 | 83 | 585 | 38 | 87 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 38 | 87 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 38 | |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 39 | |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 39 | |
| 5:19.7 | 5,000m | 2:39.8 | 86 | 594 | 39 |
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Workout Graph
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