Planar Knight 5000m row
5,000m
Meters
26:26.1
Time
2:38.6
Pace
263
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 40 |
| Stroke Count | 1081 |
| Drag Factor | 114 |
October 25, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.1 | 5,000m | 2:38.6 | 88 | 601 | 40 | 89 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 39 | 89 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 41 | |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 41 | |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 42 | |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 42 |
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Workout Graph
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