Planar Knight 30:00 row
5,367m
Meters
30:00.0
Time
2:47.6
Pace
275
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
| Drag Factor | 110 |
October 27, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,367m | 2:47.6 | 74 | 555 | 41 | 98 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 42 | 98 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 41 | |
| 18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 41 | |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 41 | |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 41 |
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Workout Graph
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