Planar Knight 10000m row
10,000m
Meters
52:25.9
Time
2:37.2
Pace
531
Calories
77
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 42 |
| Stroke Count | 2258 |
| Drag Factor | 115 |
October 29, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.9 | 10,000m | 2:37.2 | 90 | 609 | 42 | 77 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 42 | 77 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 43 | |
| 10:29.7 | 6,000m | 2:37.4 | 90 | 608 | 43 | |
| 10:33.7 | 8,000m | 2:38.4 | 88 | 602 | 43 | |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 44 |
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Workout Graph
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