Planar Knight 5000m row
5,000
Meters
26:03.6
Time
2:36.3
Pace
265
Calories
87
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 37 |
| Stroke Count | 974 |
| Drag Factor | 112 |
November 23, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.6 | 5,000 | 2:36.3 | 92 | 610 | 265 | 37 | 87 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 582 | 52 | 37 | 87 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 54 | 38 | |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 38 | |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 619 | 53 | 37 | |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 610 | 53 | 37 |
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Workout Graph
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5000m