Planar Knight 3333m row
3,333m
Meters
17:32.7
Time
2:37.9
Pace
173
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 8 |
| Stroke Count | 716 |
| Drag Factor | 113 |
November 24, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.7 | 3,333m | 2:37.9 | 89 | 605 | 8 |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 41 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 |
| 2:40.7 | 1,500m | 2:40.7 | 84 | 590 | 41 |
| 2:41.0 | 2,000m | 2:41.0 | 84 | 588 | 40 |
| 2:39.1 | 2,500m | 2:39.1 | 87 | 599 | 41 |
| 2:37.5 | 3,000m | 2:37.5 | 90 | 608 | 41 |
| 2:36.0 | 3,333m | 3:54.2 | 27 | 393 | 41 |
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Workout Graph
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