Planar Knight 3333m row
3,333m
Meters
16:31.3
Time
2:28.7
Pace
181
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 46 |
| Stroke Count | 771 |
| Drag Factor | 112 |
November 24, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.3 | 3,333m | 2:28.7 | 106 | 666 | 46 | 87 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 44 | 87 |
| 2:30.7 | 1,000m | 2:30.7 | 102 | 651 | 46 | |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 47 | |
| 2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 47 | |
| 2:29.2 | 2,500m | 2:29.2 | 105 | 662 | 47 | |
| 2:28.0 | 3,000m | 2:28.0 | 108 | 671 | 47 | |
| 1:33.5 | 3,333m | 2:20.3 | 126 | 735 | 49 |
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Workout Graph
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