Planar Knight 5000m row
5,000m
Meters
25:51.7
Time
2:35.1
Pace
265
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 38 |
| Stroke Count | 998 |
| Drag Factor | 113 |
November 26, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.7 | 5,000m | 2:35.1 | 94 | 622 | 38 | 139 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 37 | 132 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 39 | 134 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 39 | 141 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 38 | 140 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 40 | 149 |
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Workout Graph
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5000m