Planar Knight 5000m row
5,000m
Meters
26:37.1
Time
2:39.7
Pace
262
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 40 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
November 29, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.1 | 5,000m | 2:39.7 | 86 | 595 | 40 | 137 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 39 | 130 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 40 | 135 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 40 | 136 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 41 | 141 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 43 | 147 |
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Workout Graph
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5000m