Planar Knight 10000m row
10,000m
Meters
50:49.2
Time
2:32.4
Pace
545
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 43 |
| Stroke Count | 2198 |
| Drag Factor | 111 |
December 02, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.2 | 10,000m | 2:32.4 | 99 | 639 | 43 |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 40 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 44 |
| 10:03.1 | 6,000m | 2:30.7 | 102 | 651 | 43 |
| 10:13.2 | 8,000m | 2:33.3 | 97 | 634 | 44 |
| 10:12.1 | 10,000m | 2:33.0 | 98 | 636 | 45 |
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Workout Graph
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10000m