Planar Knight 10000m row
10,000m
Meters
51:00.3
Time
2:33.0
Pace
538
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 36 |
| Stroke Count | 1849 |
| Drag Factor | 115 |
December 03, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.3 | 10,000m | 2:33.0 | 98 | 636 | 36 | 143 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 37 | 138 |
| 10:05.2 | 4,000m | 2:31.3 | 101 | 647 | 34 | 140 |
| 10:06.4 | 6,000m | 2:31.6 | 100 | 645 | 35 | 145 |
| 10:13.8 | 8,000m | 2:33.4 | 97 | 633 | 37 | 146 |
| 10:22.4 | 10,000m | 2:35.6 | 93 | 619 | 38 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.