Planar Knight 10:00 row
1,883m
Meters
10:00.0
Time
2:39.3
Pace
98
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 111 |
December 04, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 41 | 131 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 41 | 129 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 41 | 130 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 42 | 132 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 42 | 130 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 41 | 137 |
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Workout Graph
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