Planar Knight 2:00 row
329m
Meters
2:00.0
Time
3:02.3
Pace
16
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 112 |
December 08, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 39 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 35 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 43 |
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Workout Graph
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