Planar Knight 2:00 row
347m
Meters
2:00.0
Time
2:52.9
Pace
17
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 111 |
December 08, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 41 | 115 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 41 | 112 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 41 | 118 |
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Workout Graph
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