Planar Knight 2:00 row
356m
Meters
2:00.0
Time
2:48.5
Pace
17
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 114 |
December 08, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 41 | 121 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 42 | 116 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 41 | 127 |
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Workout Graph
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