Planar Knight 36:17 row
7,019m
Meters
36:17.7
Time
2:35.1
Pace
372
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
December 13, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.7 | 7,019m | 2:35.1 | 94 | 622 | 35 | 134 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 33 | 120 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 126 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 35 | 131 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 35 | 133 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 35 | 138 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 36 | 142 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 37 | 144 |
| 36:17.7 | 255m | 2:32.3 | 99 | 640 | 35 | 144 |
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Workout Graph
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