Planar Knight 13:44 row
2,517m
Meters
13:44.2
Time
2:43.7
Pace
130
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 37 |
| Stroke Count | 518 |
| Drag Factor | 112 |
December 14, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 2,517m | 2:43.7 | 80 | 574 | 37 | 129 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 39 | 124 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 37 | 131 |
| 13:44.2 | 701m | 2:39.9 | 86 | 594 | 37 | 133 |
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Workout Graph
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