Planar Knight 13:21 row
2,517m
Meters
13:21.1
Time
2:39.1
Pace
132
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
| Stroke Count | 483 |
| Drag Factor | 112 |
December 14, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.1 | 2,517m | 2:39.1 | 87 | 598 | 36 | 131 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 38 | 126 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 36 | 134 |
| 13:21.1 | 643m | 2:36.3 | 92 | 615 | 34 | 135 |
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