Planar Knight 52:18 row
10,018m
Meters
52:18.2
Time
2:36.6
Pace
529
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 1705 |
| Drag Factor | 111 |
December 15, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.2 | 10,018m | 2:36.6 | 91 | 613 | 32 | 127 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 29 | 109 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 118 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 119 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 126 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 127 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 33 | 126 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 34 | 133 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 135 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 35 | 136 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 36 | 137 |
| 52:18.2 | 453m | 2:32.5 | 99 | 639 | 34 | 141 |
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Workout Graph
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