Planar Knight 36:03 row
7,019m
Meters
36:03.1
Time
2:34.0
Pace
374
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 1288 |
| Drag Factor | 112 |
December 18, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.1 | 7,019m | 2:34.0 | 96 | 629 | 35 | 131 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 32 | 109 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 125 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 127 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 36 | 132 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 37 | 136 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 | 145 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 38 | 144 |
| 36:03.1 | 212m | 2:28.8 | 106 | 665 | 35 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.