Planar Knight 25:28 row
5,018m
Meters
25:28.8
Time
2:32.3
Pace
270
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 36 |
| Stroke Count | 919 |
| Drag Factor | 113 |
December 22, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.8 | 5,018m | 2:32.3 | 99 | 640 | 36 | 137 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 35 | 114 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 35 | 123 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 131 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 | 142 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 39 | 157 |
| 25:28.8 | 103m | 2:19.8 | 128 | 740 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.