Planar Knight 10:02 row
2,058m
Meters
10:02.3
Time
2:26.3
Pace
113
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 39 |
| Stroke Count | 395 |
| Drag Factor | 112 |
January 05, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,058m | 2:26.3 | 112 | 684 | 39 | 140 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 40 | 134 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 | 146 |
| 10:02.3 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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