Planar Knight 5:47 row
1,015m
Meters
5:47.2
Time
2:51.0
Pace
51
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 112 |
January 11, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,015m | 2:51.0 | 70 | 540 | 35 | 132 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 36 | 132 |
| 5:47.2 | 139m | 2:49.7 | 72 | 546 | 33 | 133 |
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Workout Graph
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