Planar Knight 26:47 row
4,842m
Meters
26:47.4
Time
2:45.9
Pace
249
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 885 |
| Drag Factor | 112 |
January 13, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.4 | 4,842m | 2:45.9 | 77 | 563 | 33 | 117 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 32 | 108 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 33 | 112 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 33 | 117 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 33 | 119 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 34 | 126 |
| 26:47.4 | 334m | 2:40.7 | 84 | 589 | 33 | 124 |
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Workout Graph
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