Planar Knight 50c row
944m
Meters
5:02.3
Time
2:40.1
Pace
50
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 40 |
| Stroke Count | 205 |
| Drag Factor | 145 |
February 09, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 944m | 2:40.1 | 85 | 593 | 40 | 129 |
| 1:03.5 | 191m | 2:46.2 | 76 | 562 | 42 | 155 |
| 1:01.0 | 190m | 2:40.5 | 85 | 591 | 41 | 119 |
| 1:00.3 | 189m | 2:39.5 | 86 | 596 | 41 | 123 |
| 0:59.7 | 188m | 2:38.7 | 87 | 600 | 40 | 123 |
| 0:57.9 | 187m | 2:34.8 | 94 | 624 | 39 | 126 |
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Workout Graph
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