Planar Knight 350c row
6,032m
Meters
27:56.7
Time
2:18.9
Pace
350
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 39 |
| Stroke Count | 0 |
February 18, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 6,032m | 2:18.9 | 130 | 748 | 39 | 148 |
| 5:46.6 | 1,224m | 2:21.5 | 123 | 724 | 39 | 133 |
| 5:37.1 | 1,210m | 2:19.2 | 129 | 745 | 39 | 145 |
| 5:32.8 | 1,203m | 2:18.3 | 132 | 755 | 39 | 150 |
| 5:36.6 | 1,209m | 2:19.2 | 130 | 746 | 39 | 154 |
| 5:23.6 | 1,187m | 2:16.3 | 138 | 775 | 41 | 160 |