Planar Knight 100c row
1,736m
Meters
8:10.6
Time
2:21.3
Pace
100
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
March 03, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,736m | 2:21.3 | 124 | 726 | 42 | 153 |
| 1:47.2 | 359m | 2:29.3 | 105 | 661 | 43 | 148 |
| 1:41.6 | 354m | 2:23.5 | 118 | 707 | 43 | 165 |
| 1:38.6 | 349m | 2:21.2 | 124 | 727 | 43 | 166 |
| 1:34.7 | 343m | 2:18.0 | 133 | 757 | 42 | 141 |
| 1:28.4 | 332m | 2:13.1 | 148 | 810 | 43 | 148 |