Planar Knight 25c row
481
Meters
2:41.5
Time
2:47.8
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 41 |
| Stroke Count | 0 |
March 13, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.5 | 481 | 2:47.8 | 74 | 557 | 25 | 41 |
| 0:36.1 | 99 | 3:02.3 | 58 | 498 | 5 | 38 |
| 0:31.8 | 96 | 2:45.6 | 77 | 566 | 5 | 42 |
| 0:31.7 | 96 | 2:45.1 | 78 | 567 | 5 | 42 |
| 0:31.1 | 95 | 2:43.6 | 80 | 578 | 5 | 42 |
| 0:30.7 | 95 | 2:41.5 | 83 | 586 | 5 | 43 |