Planar Knight 100c row
1,681m
Meters
7:35.7
Time
2:15.5
Pace
100
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 44 |
| Stroke Count | 336 |
| Drag Factor | 193 |
April 26, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,681m | 2:15.5 | 141 | 783 | 44 | 126 |
| 1:35.5 | 343m | 2:19.2 | 130 | 746 | 44 | 71 |
| 1:34.1 | 340m | 2:18.3 | 132 | 754 | 44 | 130 |
| 1:30.9 | 337m | 2:14.8 | 143 | 791 | 46 | 135 |
| 1:28.7 | 333m | 2:13.1 | 148 | 809 | 43 | 146 |
| 1:26.4 | 328m | 2:11.7 | 153 | 827 | 44 | 149 |
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Workout Graph
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