Planar Knight 175c row
2,988m
Meters
13:45.4
Time
2:18.1
Pace
175
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 42 |
| Stroke Count | 589 |
| Drag Factor | 193 |
May 07, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.4 | 2,988m | 2:18.1 | 133 | 757 | 42 | 138 |
| 3:03.7 | 624m | 2:27.1 | 110 | 677 | 40 | 126 |
| 2:43.1 | 596m | 2:16.8 | 137 | 770 | 43 | 138 |
| 2:41.8 | 594m | 2:16.1 | 139 | 776 | 43 | 143 |
| 2:39.6 | 590m | 2:15.2 | 141 | 786 | 44 | 145 |
| 2:37.1 | 586m | 2:14.0 | 145 | 800 | 44 |
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Workout Graph
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