Planar Knight 100c row
1,685m
Meters
7:38.2
Time
2:15.9
Pace
100
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 43 |
| Stroke Count | 331 |
| Drag Factor | 191 |
May 24, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.2 | 1,685m | 2:15.9 | 139 | 779 | 43 | 139 |
| 1:43.6 | 355m | 2:25.9 | 113 | 687 | 40 | 120 |
| 1:31.3 | 338m | 2:15.0 | 142 | 788 | 44 | 135 |
| 1:31.2 | 337m | 2:15.3 | 141 | 786 | 44 | 140 |
| 1:27.8 | 331m | 2:12.6 | 150 | 816 | 44 | 148 |
| 1:24.3 | 325m | 2:09.6 | 160 | 852 | 45 | 153 |
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Workout Graph
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