Planar Knight 6000m row
6,000m
Meters
27:19.1
Time
2:16.5
Pace
350
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 42 |
| Stroke Count | 1166 |
| Drag Factor | 192 |
May 29, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.1 | 6,000m | 2:16.5 | 137 | 772 | 42 | 149 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 41 | 133 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 43 | 143 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 43 | 148 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 42 | 152 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 42 | 157 |
| 4:24.7 | 6,000m | 2:12.3 | 151 | 819 | 44 | 163 |
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Workout Graph
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