Planar Knight 175c row
2,976m
Meters
13:34.4
Time
2:16.8
Pace
175
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 43 |
| Stroke Count | 597 |
| Drag Factor | 191 |
June 07, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.4 | 2,976m | 2:16.8 | 137 | 770 | 43 | 148 |
| 2:49.1 | 605m | 2:19.7 | 128 | 741 | 44 | 140 |
| 2:40.6 | 592m | 2:15.6 | 140 | 782 | 44 | 148 |
| 2:41.9 | 594m | 2:16.2 | 138 | 775 | 43 | 149 |
| 2:42.0 | 594m | 2:16.3 | 138 | 775 | 44 | 152 |
| 2:40.7 | 592m | 2:15.7 | 140 | 781 | 45 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.