Planar Knight 175c row
2,976
Meters
13:34.4
Time
2:16.8
Pace
175
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 43 |
| Stroke Count | 597 |
| Drag Factor | 191 |
June 07, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:34.4 | 2,976 | 2:16.8 | 137 | 773 | 175 | 43 | 148 |
| 2:49.1 | 605 | 2:19.7 | 128 | 745 | 35 | 44 | 140 |
| 2:40.6 | 592 | 2:15.6 | 140 | 784 | 35 | 44 | 148 |
| 2:41.9 | 594 | 2:16.2 | 138 | 778 | 35 | 43 | 149 |
| 2:42.0 | 594 | 2:16.3 | 138 | 777 | 35 | 44 | 152 |
| 2:40.7 | 592 | 2:15.7 | 140 | 784 | 35 | 45 | 155 |
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Workout Graph
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