Planar Knight 50c row
837m
Meters
3:45.8
Time
2:14.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 48 |
| Stroke Count | 183 |
| Drag Factor | 189 |
June 07, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 837m | 2:14.8 | 143 | 790 | 48 | 123 |
| 0:49.6 | 174m | 2:22.5 | 121 | 716 | 46 | 77 |
| 0:44.9 | 168m | 2:13.6 | 147 | 804 | 49 | 128 |
| 0:44.0 | 166m | 2:12.5 | 150 | 817 | 49 | 135 |
| 0:44.9 | 168m | 2:13.6 | 147 | 804 | 49 | 137 |
| 0:42.3 | 163m | 2:09.7 | 160 | 851 | 51 | 142 |
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Workout Graph
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