Planar Knight 10:11 row
2,186m
Meters
10:11.0
Time
2:19.7
Pace
125
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 44 |
| Stroke Count | 457 |
| Drag Factor | 191 |
June 17, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,186m | 2:19.7 | 128 | 741 | 44 | 141 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 43 | 129 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 47 | 148 |
| 10:11.0 | 40m | 2:17.5 | 135 | 763 | 38 | 148 |
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Workout Graph
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